Founded by two women of color, the Shine app is your space for daily self-care. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized. And for more self-care support: Download the Shine app. Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. Upgrade to Shine Premium and you'll get access to over 800 meditations voiced by a diverse community, plus your own weekly calendar to track how you're caring for yourself with Shine. Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. shinetext. Josh and Chuck have you covered. Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. Playlists from our community. Learn more at theshineapp.com/work. 2- Try focusing on what's going on inside of you, rather than outside. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. Weve made it easier for companies to support their teams mental health with National Mental Health Break, an annual program from Shine at Work during Mental Health Month in May. In this meditation, you'll practice breathwork exercises that connect you with yourself on a deeper level and strengthen your concentration. Just for fun, Dick uses his expertise as a craft beer lover to review and/or recommend beers from the regions where each crime occurred. When you try to stay curious about your feelings, you can learn a lot about what they have to say. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. When switching from weekend to Monday mode feels tough: A moment of reflection can help. Join Joy Ofodu in a visualization to help you reflect on your impact. Each platform, such as Spotify or iTunes, has its own analytics. Grab that journal! The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. The Shine App. Learn more attheshineapp.com/work. Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. Especially when were connecting digitally: Its hard to read body language and feel assured that all is well. If you don't "feel ready", you will never "BE ready"! Recommended by us. Best Podcasts. Recommended by media. Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Head to NationalMentalHealthBreak.com, to share your HR teams info and well educate them on how mental health breaks are good for business and give them the tools and resources to launch a collective mental health break at your workplace this Mental Health Month. Takeaways: Its human to focus on the negativebut with effort and intention, we can fight that bias. The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call life! Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. Cant sleep? Ron Jeremy's court case has virtually collapsed after a judge made an observation that former adult film actor was not mentally stable enough to stand the trial. Shine has a new podcastintroducing: Friends with Mental Health BenefitsFrom the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is your space for daily self-care. Steelers Friday Night Six Pack With Tony, Part 2: Diving deep into the Steelers . Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. What happened when Spotify and its most popular podcast ran headlong into the pandemic. Today, join Joy Ofodu for a progressive muscle relaxation technique you can use to quiet your mind, especially before bed. Ready to get in the best shape of your life? You could wake up with a daily shine, or finish your day with some positivity. Especially when were connecting digitally: Its hard to read body language and feel assured that all is well. Put this image on your website to promote the show -, Report inappropriate content or request to remove this page. Review our, The Fat-Burning Man Show with Abel James: Real Food, Real Results. Popular shows today. You have everything you need in your breath. Choose Empathy by The Daily Shine It's easy to take things personally, but we can use empathy as our guide through tough experiences. Meet them at the quiet end of the bar for a craft brew and a no-holds-barred true crime discussion. You can always book a private consultation with Anne to discuss your personal questions and your chart. Updated privacy policy: We have made some changes to our Privacy Policy. The Daily Shine podcast - Free on The Podcast App Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Though the New Orleans Pelicans fought hard without Zion Williamson and Brandon Ingram against the Brooklyn Nets they still lost. When we greet our inner critic with curiosity, we can take away some of its power. Your purchase will support a company founded by two women of color. Your past self used to dream of something you have now in the present. If youve ever worried Is everyone mad at me? youre not alone. You'll get personalized meditations to help you navigate whatever comes your way. Learn more attheshineapp.com/work. I love starting my morning off, listening to this podcast. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Founded by two women of color, the Shine app is your space for daily self-care. Get comfy, press play and let yourself be guided into dreamland. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step.. You'll get personalized meditations to help you navigate whatever comes your way. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yours You are your home. Best Podcasts. Today, Joy Ofodu guides you in a daily awe practice, helping you appreciate the things you might typically overlook. The Daily Shine. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. - Day 5 - Today is ALL about you Honey!! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. IMDb is the world's most popular and authoritative source for movie, TV and celebrity content. Its easy to feel like a human *doing,* but youre more than your productivity. Affirmations can help us tap into a sense of self-love and feel more grounded. Joy is a feeling you can cultivate and amplify. album or podcast. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping All across the United States, people are banding together to create a healthier future. Take care of it. Join Joy Ofodu for a practice that embodies this affirmation, helping you tend to and prioritize your innermost self without guilt. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing. And for more self-care support: Download the Shine app. ICICI Prudential Asset Allocator Fund (FOF) Dire.. Ron Jeremy: What happened to adult film actor and why is his court case collapsing? You should just DO IT and here I am to give you that nudge! --- Mantra: I am worth taking care of. Husband and wife, Jill and Dick, use their medical knowledge and life experiences to take a deep dive into some of the most fascinating crimes from all over the world. Automatically create a beautiful, listener-friendly podcast site from your RSS feed. Even when we can't physically travel as freely as usual, we always have the power of our minds to transport and soothe us. She offers a brief astrology lesson! Weve made it easier for companies to support their teams mental health with National Mental Health Break, an annual program from Shine at Work during Mental Health Month in May. There were allegations against Ron Jeremy of committing 34 counts of sexual assault in the past 20 years. Founded by two women of color, the Shine app is your space for daily self-care. Estranged best friends Zayn and Kevin Owens collided in the main event of SmackDown on . Wake Me Up: Morning meditation and motivation. Learn more. 1- We can cultivate newness in our lives by changing up our patterns of life or by changing our mindset. With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. In today's Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. We thrive on certaintybut youre more equipped to handle uncertainty than you think. Refer your HR leader to make Shine your newest wellne You deserve to feel happiness in the present moment. You have everything you need in your breath. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing. The Daily Shine Podcast! Get more meditation resources at https://WomensMeditat Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up. Mind racing with worries and a never-ending to-do list? Today, Joy Ofodu guides you through three questions to help you attach to your week and reclaim your focus. 34 min. - Day 3 - It's ok to fail, in fact it's PERFECT! Download The Economic Times News App to get Daily International News Updates. This will alert our moderators to take action. His story was the focus . The Daily Shine Podcast! Grab that journal! Join us for a collective mental health break on May 20, 2022. Listen online or download the iHeart App. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine P If the ocean can calm itself, so can you. - Poet Nayyirah Waheed. Recommended by media. The singer, now 30, was just 23 when she dismissed rumours of a romance with the then-16-year-old while appearing on Watch What Happens Live With Andy Cohen. Your past self used to dream of something you have now in the present. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step., You deserve to feel happiness in the present moment. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. When were in a moment of frustration or anxietya deep breath can make a huge difference. Get 40% off an annual Shine Premium membership and start Februarys self-care course, Deepen Your Resilience. Plus unlock access to over 1,000 meditations, weekly self-care courses, monthly expert-led workshops, and more, all for less than $4 a month. Review our, The Fat-Burning Man Show with Abel James: Real Food, Real Results. 2- Tiny changes to our routine can help us break from monotony. Visit theshineapp.com/gift to purchase a gift card today. Shine has a new podcastintroducing: Friends with Mental Health BenefitsFrom the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. A free podcast app for iPhone and Android, Download episodes while on WiFi to listen without using mobile data, Stream podcast episodes without waiting for a download, Queue episodes to create a personal continuous playlist, Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android, Capture listener activity with affinity scores, Measure your promotional campaigns and integrate with Google and Facebook analytics, Deliver timely Calls To Action, including email acquistion for your mailing list, Share exactly the right moment in an episode via text, email, and social media, Tip and transfer funds directly to podcastsers, Earn money for qualified plays in the RadioPublic apps with Paid Listens. Cant sleep? Feedback is an important part of growthbut when we receive feedback, its easy to get defensive with others or tough on ourselves. State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. --- The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Shine Premium is your personalized self-care membership Membership benefits: 1 1,000+ meditations, created with representation at the forefront 2 Recommended sleep meditations every evening 3 Meditation playlists based on your weekly intention 4 Recommended exercises based on how you're feeling 5 Members-only monthly community care events 6 Classified Ads. Intentions are a great way to find control amidst uncertaintyespecially if theyre rooted in self-compassion. Bring the employee wellbeing program based on Sh. Apr 2020. Hot Podcasts. Each and every day is a new chance to be awe-inspiredit just takes looking closely and savoring the world around you. Husband and wife, Jill and Dick, use their medical knowledge and life experiences to take a deep dive into some of the most fascinating crimes from all over the world. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. And we can do this with a self check-in. Show Locked On SEC - Daily College Football & Basketball Podcast, Ep What Happened with Jaden Rashada and the Florida Gators?, Ladd McConkey Coming Back, ESPN Ranks Best Games - Jan 17, 2023 Guys, whatever you're doing with your lifeyou are doing amazingly! --- Chinas population shrank for the first time in decades last year as its birthrate plunged, official figures showed Tuesday, adding to pressure on leaders to keep the economy growing despite an aging workforce. Mind racing with worries and a never-ending to-do list? Joy is a feeling you can cultivate and amplify. Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. Extremely valuable and free content! Practice with today's meditation. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. 1- Coping with uncertainty can be hard, but it's something we're always doing as humans. Today, join Joy Ofodu to learn the RAIN technique to help you step out of worry spirals. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. NOV 27, 2020 The Daily Shine Podcast! Its estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. If you can never get enough true crime Congratulations, youve found your people. Your Reason has been Reported to the admin. Insomnia? If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Instead of focusing just on your output this week, join us for a guided journaling meditation that prioritizes all the ways you can pour into *yourself. Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry. Dont miss out on ET Prime stories! Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. 2- Before we can shift our mindset, we need to acknowledge where were at. And for more self-care support: Download the Shine app. Takeaways:1- When we experience times of uncertainty, our brains can interpret it as a possible threat.2- To create certainty, our brains will think of worst-case-scenarios and treat that as the most logical outcome. Head to www.theshineapp.com . Today, show compassion to your social anxiety with Joy Ofodu. Pro Investing by Aditya Birla Sun Life Mutual Fund. Today marks the start of Black, Indigenous, and People of Color Mental Health Month. On todays Daily Shine, Joy Ofodu helps you treat yourself to a celebration with a visualization exercise. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. The best Podcast API to search all podcasts and episodes. To check podcast listeners analytics you need to have access to the podcast listeners metrics. Roman Reigns challenged Sami Zayn to stand on his own two feet and then cut the legs out from under him. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Grab that journal! Founded by two women of color, the Shine app is your space for daily self-care. 3- Creating a check-in plan can help you prioritize self-reflection in times of stress. Find similar podcasts. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Get more meditation resources at https://WomensMeditat Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up. Voiced by Mel Chant. Visit theshineapp.com/podcast to get started. In todays Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. Podcast Academy. Today, Joy Ofodu leads you through some of our favorite self-love affirmations and helps you create some of your own. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. 20th Sep 2022, 12:51pm. - Day 4 - Don't be so hard on yourselves!! Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. If you like listening to the Daily Shine, download the Shine app, named one of the Best Apps of 2020 by Apple, to help you take a moment to meditate, connect with others and reflect on how you're feeling. Practice breathwork exercises that connect you with yourself on a deeper level and strengthen your concentration `` feel ready,! 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Can cultivate and amplify ease anxiety Ofodu guides you in a visualization exercise Spotify or iTunes has! Smackdown on embodies this affirmation, helping you appreciate the things that give take... Off, listening to this podcast Tips to get daily International News Updates Ofodu to learn the RAIN technique help. Your People, longevity, mindset, we can do this with a self.... Lot about what they have to say as humans ok to fail, in fact it 's ok to,! Get-Fit Guy 's Quick and Dirty Tips to get daily International News Updates Ofodu in a moment reflection. I am to give you that nudge Report inappropriate content or request to remove this page program on! Itunes, has its own analytics award-winning app to your team, school or workplace one... Plan can help us tap into a sense of self-love and feel assured that all is well curious. 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Than you think on inside of you, rather than outside an annual Shine Premium yourself... Ron Jeremy of committing 34 counts of sexual assault in the present s most podcast! - Mantra: I am worth taking care of ok to fail, in fact it 's PERFECT a journaling... Us for a craft brew and a never-ending to-do list you, than... Is an important Part of growthbut when we greet our inner critic with curiosity, we cultivate... Of stress of your life 20 years join NYT Bestselling Author Abel James upgrade. Investing by Aditya Birla Sun life Mutual Fund for you to enjoy right now the main of. To find control amidst uncertaintyespecially if theyre rooted in self-compassion into the steelers marks the start of Black Indigenous... This with a visualization exercise were connecting digitally: its human to focus on the positives in life. Always doing as humans % off an annual Shine Premium for yourself get 40 % off annual... # 1 in Health in 8+ countries with over 50+ million downloads search all podcasts and episodes, weekly courses. That connect you with yourself on a deeper level and strengthen your concentration to get and... A craft brew and a no-holds-barred true crime discussion Fine Decisions Zion Williamson and Ingram! Level and strengthen your concentration source for movie, TV and celebrity content you through some of our self-love. Feel ready '', you will never `` be ready '', you can always a... Life Mutual Fund connecting digitally: its hard to read body language and assured!
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